Instructors

Alex teaches Meditative Yin on Thursday evenings and Slow Flow on Friday mornings.

Aleksandra teaches Slow Flow on Tuesday evenings.

Emi is a former dancer who is passionate about helping others feel aligned, confident, and strong from the inside out, no matter their skill level. Her mat classes blend classic Pilates with mindful movement to leave you feeling strong and centered.

Sri Devi Melissa Urey, Intuitive Healer and Spiritual Coach, Usui Reiki Master Level Teacher/Practitioner, Sound Healer, ERYT- 500, Sanskrit and Mantra Teacher, Meditation Guide

Trauma informed yoga teacher, full spectrum doula, Reiki Master & energy worker

Kate teaches classes focused around centering, grounding, and finding the strong places within ourselves to heal and nourish our bodies and spirits from a place of empowerment and love.