Aleksandra Townsend

Aleksandra found yoga in 2001 during her first visit to Maine from Poland and she was drawn instantly into this transformative and healing practice. 

She completed her initial 200-hour vinyasa teacher training with Yoga Source in Richmond, Virginia. She holds 40-hour Prenatal Training with Still Point Healing Method, Shiva Shakti School of Yoga, and Kids Yoga Teacher Training with ChildLight Yoga. Additionally, she has a strong background and certification in Pilates, Ayurveda, and is a Usui Reiki Master. 

Aleksandra completed her 500-hour advanced Yoga Teacher Training with Yoga of Energy Flow. She additionally completed Yoga Nidra and Thai Yoga Bodywork training with Shiva Shakti School of Yoga. 

Her teaching style is heart and alignment driven with a therapeutic lense. She strives to create a safe space for healing to occur across all ages and levels of experience. Aleksandra recently graduated from Physical Therapy Assistant Program and currently works full time in a busy orthopedic practice seeing patients for orthopedic, neurological and pelvic health diagnoses.

When not teaching, Aleksandra enjoys being in nature, travelling and spending time with her children Axel and Konrad.