Rosemont Wellness Center

Alex Argo

A devoted practitioner and student for many years, Alex Argo felt a deep calling to share yoga with others. In 2018 she had the honor of journeying further on this path by completing her Krama Vinyasa Yoga Teacher Training through Illumina yoga under the guidance of Johanna Bell, Kathleen Savoy, Melissa Lopez Landers and Maria Wagner. 

Alex is a deep believer in the therapeutic qualities of yoga practice; that movement, breath and stillness can have profound effects on well-being. She feels passionately that there is a form of yoga for every body despite age, physical limitations and fitness levels. Her mission as a teacher is to create an atmosphere of inclusion and accessibility to all levels of experience and ability. 

Alex hopes to inspire practitioners to bring mindful movement, breath and alignment off their mats, promoting greater body awareness and overall health and well-being.

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