Meditative Yin with Alex
with Alex Argo
Meditative Yin with Alex
with Alex Argo
with Alex Argo
March 13 (Thursday)
at 5:45 pm
Class length
75 minutes
Location
Rosemont Wellness Center Studio
6
spots leftYin Yoga classes are quiet, slow-moving and introspective in nature. Using creative postures specifically designed to stimulate connective tissue, dedicated practitioners experience a greater sense of ease and lightness in the body and positive changes in areas of chronic tension and pain over time. This method is a form of moving meditation, helping cultivate greater awareness of our inner landscape.
Reservations
You are only allowed to make reservations 60 days in advance.