Meditative Yin with Alex
with Alex Argo
Meditative Yin with Alex
with Alex Argo
with Alex Argo
October 24 (Thursday)
at 5:45 pm
Class length
75 minutes
Location
Rosemont Wellness Center Studio
Yin Yoga classes are quiet, slow-moving and introspective in nature. Using creative postures specifically designed to stimulate connective tissue, dedicated practitioners experience a greater sense of ease and lightness in the body and positive changes in areas of chronic tension and pain over time. This method is a form of moving meditation, helping cultivate greater awareness of our inner landscape.
Reservations
Sorry - that class has already taken place!